Do you find yourself asking: “Why do I feel so drained”, “Why do I feel like I am giving more to people than they give to me”, “I love this person, can I protect my peace AND keep them in my life”? If so, this workshop is what you have been looking for! In this workshop you will learn a practical yet introspective approach to establishing and honoring your boundaries. This workshop is for all but can be especially helpful for neurodivergent folks, hsps, and spoonies.